TOBIN Intelligence Library · evidence review

IBS & Gut Barrier Dysfunction

Symptoms are mapped across diet, motility, visceral sensitivity, microbial ecology, immune activation and exposures, while red flags are routed to conventional evaluation first.

What is well established

2 links
  • Fermentable carbohydrate load → Bloating and painA

    Low-FODMAP trials demonstrate symptom reduction in a substantial subgroup.

    Randomized evidence · Multiple high-quality guidelines or meta-analyses

  • Stress and autonomic load → Symptom amplificationB

    Gut-directed hypnotherapy and CBT reduce symptom severity in trials.

    Randomized evidence · Moderate clinical evidence

What is suspected, not proven

2 links
  • Post-infectious immune activation → Visceral hypersensitivityB

    Post-infectious IBS cohorts show persistent mucosal immune changes and altered sensation.

    Open question: the association may reflect confounding or reverse causation; intervention trials would settle it.

  • Bacteriome and bile-acid alteration → Stool-form changeC

    Bile-acid malabsorption and microbial shifts plausibly affect transit; testing is often inconclusive.

    Open question: the mechanism is shown in cells or animals; human outcome trials are still needed.

iDetection of an exposure does not establish that it caused a disease. This platform separates exposure, association, plausible mechanism, clinical evidence and demonstrated causation.

Domain emphasis

I Inflammation & Infection · 1N Nutrition · 0.9O Oxidative Stress · 0.6B Hormonal Balance · 0.6T Toxins · 0.5

Core Fifth Estate case: a stool organism report is classified as active infection, colonization, dysbiosis hypothesis, past exposure or incidental detection before any antimicrobial is discussed.

Related Quadpandemics

  • II · Obesity & Metabolic Dysfunction

    Obesity is a signaling and exposure problem, not a number on a scale.

  • III · Allergy & Immune Dysregulation

    Allergic and immune-complex disease is the fastest-rising chronic burden of the century.

  • IV · Anxiety, Depression & Neurobehavioral Health

    Mood symptoms are assessed responsibly — never automatically attributed to toxins or hormones.

Labs that inform this review

  • hs-CRP (< 1.0 mg/L) — Non-specific inflammatory burden. Values above 10 mg/L usually indicate an acute process needing evaluation.
  • 25-OH vitamin D (30–60 ng/mL) — Nutrient status relevant to immune and musculoskeletal function. Severe deficiency with bone pain or falls needs clinical review.
  • Ferritin (30–300 ng/mL) — Iron stores, but also an acute-phase reactant. Iron deficiency in adults needs a source investigation.
  • Anti-TPO antibodies (< 35 (assay-specific) IU/mL) — Thyroid peroxidase antibodies — the main marker of autoimmune (Hashimoto's) thyroiditis. Positive antibodies in pregnancy or with rising TSH deserve clinician follow-up.
  • Thyroglobulin antibodies (≤ 4 (assay-specific) IU/mL) — Second autoimmune thyroid marker; occasionally positive when anti-TPO is negative. Review with a clinician alongside TSH and free T4.
  • Lp-PLA2 activity (≤ 123 nmol/min/mL) — Vascular-specific inflammatory enzyme (PLAC test, FDA-cleared). Review with a clinician as part of cardiovascular risk.

Score cutoffs used

  • hs-CRP AHA/CDC: <1 lower, 1–3 average, >3 higher cardiovascular-inflammatory risk; >10 suggests acute process
  • 25-OH vitamin D Endocrine Society: <20 ng/mL deficient, 20–29 insufficient; IOM <12 deficient
  • Ferritin AGA 2020: ferritin <45 ng/mL supports iron deficiency; WHO <15 depleted
  • Vitamin B12 <200 pg/mL deficient; 200–300 borderline (confirm with MMA)
  • Magnesium (serum) Serum reference ≈ 1.7–2.2 mg/dL; serum underestimates total body stores
  • Omega-3 index Harris & von Schacky: >8% desirable, <4% undesirable
  • Homocysteine >15 µmol/L elevated in most laboratory references
  • Eosinophils (absolute) >500 cells/µL eosinophilia; ≥1500 hypereosinophilia
  • Total IgE Adult reference typically <100 IU/mL; context-dependent
  • White blood cells Reference ≈ 4.0–11.0 ×10³/µL
  • Free T3 Typical reference 2.3–4.2 pg/mL; low T3 also occurs in illness and calorie restriction
  • Anti-TPO antibodies Common cutoff >34–35 IU/mL (assay-specific); marks Hashimoto's risk (ATA)
  • Thyroglobulin antibodies Common cutoff ≤4 IU/mL (Roche) — assay-specific; positive in ~60–80% of Hashimoto's
  • Lp-PLA2 activity PLAC Activity test (FDA-cleared): >123 nmol/min/mL higher risk

Key formulas and thresholds

Published clinical cutoffs
  • HOMA-IR = fasting glucose (mg/dL) × fasting insulin (µIU/mL) ÷ 405 — above 2.5 suggests insulin resistance (Matthews 1985).
  • BMI = weight (kg) ÷ height (m)² — 25–29.9 overweight, 30 or more obesity (WHO); lower cutoffs (23/27.5) for many Asian populations.
  • Waist-to-height ratio = waist ÷ height — 0.5 or more signals central adiposity (NICE 2022).
  • TG/HDL ratio = triglycerides ÷ HDL (mg/dL) — above 3 is associated with insulin resistance (observational).
  • hs-CRP (mg/L): concern above 1, scored 100 at 10 — AHA/CDC: <1 lower, 1–3 average, >3 higher cardiovascular-inflammatory risk; >10 suggests acute process
  • 25-OH vitamin D (ng/mL): concern below 30, scored 100 at 5 — Endocrine Society: <20 ng/mL deficient, 20–29 insufficient; IOM <12 deficient
  • Ferritin (ng/mL): concern below 30, scored 100 at 5; concern above 300, scored 100 at 1000 — AGA 2020: ferritin <45 ng/mL supports iron deficiency; WHO <15 depleted
  • Vitamin B12 (pg/mL): concern below 300, scored 100 at 100 — <200 pg/mL deficient; 200–300 borderline (confirm with MMA)
  • Magnesium (serum) (mg/dL): concern below 1.8, scored 100 at 1.2 — Serum reference ≈ 1.7–2.2 mg/dL; serum underestimates total body stores
  • Omega-3 index (%): concern below 8, scored 100 at 3 — Harris & von Schacky: >8% desirable, <4% undesirable
  • Homocysteine (µmol/L): concern above 10, scored 100 at 30 — >15 µmol/L elevated in most laboratory references
  • Eosinophils (absolute) (cells/µL): concern above 500, scored 100 at 3000 — >500 cells/µL eosinophilia; ≥1500 hypereosinophilia
  • Total IgE (IU/mL): concern above 100, scored 100 at 1000 — Adult reference typically <100 IU/mL; context-dependent
  • White blood cells (×10³/µL): concern above 11, scored 100 at 20 — Reference ≈ 4.0–11.0 ×10³/µL
  • Free T3 (pg/mL): concern below 2.5, scored 100 at 1.8; concern above 4.4, scored 100 at 7 — Typical reference 2.3–4.2 pg/mL; low T3 also occurs in illness and calorie restriction
  • Anti-TPO antibodies (IU/mL): concern above 34, scored 100 at 500 — Common cutoff >34–35 IU/mL (assay-specific); marks Hashimoto's risk (ATA)
  • Thyroglobulin antibodies (IU/mL): concern above 4, scored 100 at 200 — Common cutoff ≤4 IU/mL (Roche) — assay-specific; positive in ~60–80% of Hashimoto's
  • Lp-PLA2 activity (nmol/min/mL): concern above 123, scored 100 at 225 — PLAC Activity test (FDA-cleared): >123 nmol/min/mL higher risk

iThese thresholds organize where to look; they do not diagnose. Laboratory ranges, age, sex and pregnancy change interpretation.

Published sources

Guidelines and landmark studies